Fitness

Almost 50% of firefighter line of duty deaths are due to a heart attack. Maintaining good levels of fitness can help to reduce the risks heart disease.

Here it is Monday again… time for our gallery of FitCops, and FitFire personal to help motivate you for getting to the gym this week!

Monday at RescueHumor = Fitness motivation photo gallery.

Time once again for our Fitness Motivational Monday photo gallery...

Each Monday we will bring you photos of fellow Police, Fire and EMS workers working out of flexing to show off the work they have accomplished.

Something new we will try to do here on RescueHumor. Going to do a Fitness themed photo gallery on Mondays. I want to show off the police, fire and EMS workers out there working out and keeping healthy. To help with this I have teamed up with FitCops on Facebook and they were nice enough to allow me to repost ...